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The Corvallis Clinic

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MENUMENU
  • Patient Portal
  • Primary Care
    • Family Medicine
    • Internal Medicine
    • Pediatrics
  • Specialty Care
    • Allergy & Immunology
    • Behavioral Health (Integrated)
    • Behavioral Health (Specialty)
    • Care Coordination
    • Concussion Care
    • Dermatology
    • Diabetes Education
    • Ear, Nose & Throat
    • Endocrinology
    • Gastroenterology
    • Medicare Wellness Program
    • Neurology
    • Nutrition Services
    • Obstetrics & Gynecology
    • Occupational Medicine
    • Ophthalmology & Optometry
    • Orthopedic Surgery
    • Physical Therapy
    • Podiatry
    • Rheumatology
    • Sleep Medicine
    • Sports Medicine
    • Surgery (General)
    • Surgery Center
    • Urology
  • Immediate/QuickCare
    • Need same-day care?
    • To find out where to go based on your symptoms, click Same Day Care.
    • Immediate Care Center
    • Walk-in medical center offering diagnosis and treatment of a wide array of urgent, non-life threatening illnesses and injuries for ages 1 year and older.

    • Monday – Friday: 8 a.m. to 7 p.m.
      Weekends: 10 a.m. to 5 p.m.
      541-754-1282
    • QuickCare.clinic
    • QuickCareSame-day online appointment scheduling to see nurse practitioners for treatment of minor illnesses and injuries, preventive care and sports physicals. Provides upfront menu of services and prices. 2 years and older only.

      Open 7 a.m. to 7 p.m., Seven Days a Week!
  • Telemedicine
    • Resources
    • Telemedicine Provider Access
    • Doxy.me Instructions
    • Webex Instructions

Pressure-Cooker Spicy Beef Vegetable

March 2, 2020 by The Corvallis Clinic

Ingredients 1 pound lean ground beef (90% lean) 3-1/2 cups water 1 jar (24 ounces) meatless pasta sauce 1 package (16 ounces) frozen mixed vegetables 1 can (10 ounces) diced tomatoes and green chiles, undrained 1 cup chopped onion 1 cup sliced celery 1 teaspoon beef bouillon granules 1 teaspoon pepper Directions Select saute or […]

Filed Under: Health Blog

Instant Pot Chicken Tikka Masala

March 2, 2020 by The Corvallis Clinic

Ingredients • Chicken. I opted for boneless skinless chicken breasts, which become perfectly moist and flavorful during cooking. (If you’re looking for a vegetarian recipe, try this Tofu Tikka Masala.) • Butter. While I think butter is best in this recipe, you could also try ghee, coconut oil, or extra-virgin olive oil. • Vegetables. Onion […]

Filed Under: Health Blog

Air Fried Pork Chops with Brussels Sprouts

March 2, 2020 by The Corvallis Clinic

Ingredients 8 ounces bone-in center-cut pork chop Cooking spray 1/8 teaspoon kosher salt 1/2 teaspoon black pepper, divided 1 teaspoon olive oil 1 teaspoon pure maple syrup 1 teaspoon Dijon mustard 6 ounces Brussels sprouts, quartered Directions Step 1 Lightly coat pork chop with cooking spray; sprinkle with salt and 1/4 teaspoon of the pepper. […]

Filed Under: Health Blog

Chocolate-Granola Apple Wedges

March 2, 2020 by The Corvallis Clinic

Ingredients 2 ounces semisweet chocolate, finely chopped 1/3 cup low-fat granola without raisins 1 large Braeburn apple, cut into 16 wedges Directions: Step 1 Place chocolate in a medium microwave-safe bowl. Microwave at HIGH 1 minute, stirring every 15 seconds, or until chocolate melts. Step 2 Place granola in a shallow dish. Dip apple wedges, […]

Filed Under: Health Blog

Sweet Potato & Black Bean Chili for Two

February 3, 2020 by The Corvallis Clinic

Ingedients 2 teaspoons extra-virgin olive oil 1 small onion, finely diced 1 small sweet potato, peeled and diced 2 cloves garlic, minced 1 tablespoon chili powder 2 teaspoons ground cumin 1/4 teaspoon ground chipotle chile, (see Note) ⅛ teaspoon salt, or to taste 1 ⅓ cups water 1 15-ounce can black beans, rinsed 1 cup canned […]

Filed Under: Health Blog

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The Corvallis Clinic is a physician-led medical clinic dedicated to quality patient care and exceptional service. The Clinic is the largest multi-specialty medical group in the mid-Willamette Valley.

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Aumann Building 541-754-1150
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