By Cara Wheeler, PsyD “It’s okay, it’s okay, it’s okay, it’s okay. If you’re lost, we’re all a little lost, and it’s alright.” -Nightbirde When I was younger, I wanted to believe that there was one right path for my life. I wanted to think I could “get it right” so that everything would be […]
Safely Returning to Fitness: Off the Couch and in the Gym
Most of us wish that we were more physically fit. But, for many of us, the challenge is not the workout itself: the challenge is finding the motivation to get back into a fitness routine. Once you are in a consistent routine and have been for a few weeks, it is much easier to […]
Safely Returning to Fitness: Maximize Your Exercise Benefits
Just being in a consistent exercise routine does not guarantee that you are getting the most out of your exercises. Here are a few suggestions to help you reap the maximum benefits from exercise. Aside from physical activity, the three most significant factors for a healthy body are hydration, nutrition, and sleep. Hydration Water, […]
Request for Gently Used ResMed CPAP and BiPAP Machines
A recent recall of CPAP and BiPAP machines is causing an immediate shortage of devices and affects many of our sleep medicine patients. To learn more about the recall, visit https://www.corvallisclinic.com/sleep-medicine/respironics-cpap-machine-recall/. We have patients in desperate need of replacement machines. Due to this need, we are asking for donations of ResMed CPAP and BiPAP machines […]
The Clinical Research Center Assists COVID 19 Vaccine Development
The Corvallis Clinic Clinical Research Center initiated involvement in the clinical trials for the Johnson & Johnson vaccine on November 17th, 2020. This participation helped get the vaccine to a national level of Emergency Use Authorization. Now that the vaccine is available to the adult general public, the Clinical Research team had the honor of […]
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