Ingredients 6 apples (Gala or Fuji), bottoms sliced so apples stand 1 fresh lemon, halved 4 tablespoons unsalted butter 6 tablespoons light brown muscovado sugar 1/8 teaspoon ground cinnamon Pinch ground black pepper 1 cup apple cider 1 cup whole milk, heated 2 teaspoons finely grated orange zest 1 1/2 cups cooked quick-cooking steel-cut oatmeal, […]
Corvallis Clinic Health Information Blog
Acorn Squash with Brown Rice and Turkey Sausage
Ingredients 2 acorn squash (about 2 1/2 pounds) 1 tbsp. olive oil 1/2 lb. sweet or hot Italian turkey or chicken sausage 1 small onion 1 medium red pepper Salt and ground black pepper 1 package precooked whole-grain brown rice (scant 2 cups) 2 tbsp. chopped fresh parsley leaves Directions 1. Lightly grease microwave-safe large […]
What to Expect During Your Annual Wellness Visit
Preventative medicine is a term we hear a lot now, but what does it mean? Preventative medicine refers to medical care that is centered on the idea of addressing problems before they happen. The goal behind this is to avoid costly and, possibly invasive, tests, and treatments and to promote one’s overall well-being. There are […]
Are You a Medicare Patient? Here’s Why Your Annual Wellness Visit is Important
Annual Wellness Visits (AWV) are among the most underutilized and valuable services offered by Medicare. Many are unaware of the benefits an AWV provides and should consider taking advantage of the opportunity to speak to their healthcare provider about their mental and physical health while receiving prevention tools and early screenings. By consulting with […]
A check-in with our 2020 LASIK Sweepstakes Winner, Diana Hernandez-Lopez
By Mona Goudarzian, Marketing & PR Coordinator You had your LASIK surgery in June with Dr. Richard. Tell us about your experience. Honestly, it was the easiest process. It was way easier than I thought it was going to be. It took about 15 minutes. I was in […]
