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The Corvallis Clinic

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    • QuickCareSame-day online appointment scheduling to see nurse practitioners for treatment of minor illnesses and injuries, preventive care and sports physicals. Provides upfront menu of services and prices. 2 years and older only.

      Open 7 a.m. to 7 p.m., Seven Days a Week!
MENUMENU
  • Patient Portal
  • Primary Care
    • Family Medicine
    • Internal Medicine
    • Pediatrics
    • Integrated Behavioral Health
    • Medicare Wellness Program
  • Specialty Care
    • Acupuncture
    • Allergy & Immunology
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    • Gastroenterology
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    • Obstetrics & Gynecology
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    • Orthopedic Surgery
    • Physical Medicine
    • Physical Therapy
    • Podiatry
    • Pulmonary Medicine
    • Rheumatology
    • Sleep Medicine
    • Sports Medicine
    • Surgery Center
    • Urology
  • Immediate/QuickCare
    • Need same-day care?
    • To find out where to go based on your symptoms, click Same Day Care.
    • Immediate Care Center
    • Walk-in medical center, staffed by physicians, offering diagnosis and treatment of a wide array of urgent, non-life threatening illnesses and injuries for those 2 years and older.

    • Monday – Friday: 8 a.m. to 8 p.m.
      Weekends: 10 a.m. to 5 p.m.
      541-754-1282
    • QuickCare.clinic
    • QuickCareSame-day online appointment scheduling to see nurse practitioners for treatment of minor illnesses and injuries, preventive care and sports physicals. Provides upfront menu of services and prices. 2 years and older only.

      Open 7 a.m. to 7 p.m., Seven Days a Week!

Nutrition Blog

Meal Planning: A Dietitian’s Guide

May 11, 2018 by The Corvallis Clinic

By Lori Dodds, BS, RDN, LD The Corvallis Clinic Are you tired of feeling unorganized and exhausted when it comes to meal time?  Do you walk in the door after a long day being greeted by the family asking “What’s for dinner?… I’m starving!”  Imagine how you would feel to already have a plan in […]

Filed Under: Health Blog, Nutrition

Forget about fad diets and resolutions: Target key behaviors and use SMART goals for better health

January 14, 2018 by The Corvallis Clinic

By Lori Dodds, BS, RDN, LD The Corvallis Clinic Now is the time when many people make New Year resolutions. Unfortunately, these frequently include another dreaded fad diet soon to be added to the scrapheap of all the others that have been tried and failed.  Common sense tells you these tactics won’t work – certainly […]

Filed Under: Health Blog, Nutrition

No more diets or resolutions: Go on a healthy habit binge instead

January 9, 2018 by The Corvallis Clinic

Thinking of making a New Year’s resolution?  Since most of them flat-out fail within the first six months, let’s change things up!  Instead, focus your efforts on these practical and sensible 10 steps that will help lead you into a happier and healthier 2018. WATER: Drink 8-12 (8 oz.) glasses of water each day. Our […]

Filed Under: Health Blog, Nutrition

Here’re some ways to ward off extra pounds during the holidays

November 2, 2017 by The Corvallis Clinic

Editor’s Note: Recipes are at the end of this column. By Lori Dodds, BS, RDN, LD Festive gatherings and holiday preparations often involve a bounty of tasty treats and cut into time usually spent on exercise, sleep and general relaxation.  If you’d like to make this year different, and celebrate the New Year without weight […]

Filed Under: Health Blog, Nutrition

When it Comes to Meals, Timing is Everything

February 7, 2017 by The Corvallis Clinic

By Lori Dodds, BS, RDN, LD Have you made a New Year’s Resolution to improve your diet? While this can feel like a daunting task, thankfully there’s some new data to help you on your quest for better health. It turns out that it’s not just important to watch what you eat, but when you […]

Filed Under: Nutrition

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Categories

  • Health Blog
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Recent Corvallis Clinic Blog Posts

  • Temporary endocrinologist hired; permanent one starts in July
  • Greek Chopped Salad with Grilled Pita
  • Spring Rolls with Shrimp, Red Rice and Herbs
  • Volunteers sought for study on recurrent yeast infections
  • Looking backward … and forward

The Corvallis Clinic is a physician-led medical clinic dedicated to quality patient care and exceptional service. The Clinic is the largest multi-specialty medical group in the mid-Willamette Valley.

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Aumann Building 541-754-1150
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