Photo: Caitlin Bensel Active Time 30 Mins Total Time 30 Mins Yield Serves 4 (serving size: about 2 1/4 cups salad and about 4 pita wedges) Cooking Light Adam Dolge October 2017 A chopped salad, full of contrasting flavors and textures and bound by a zingy vinaigrette, is a great quick and easy meal. Red […]
Spring Rolls with Shrimp, Red Rice and Herbs
On the surface this looks like a classic spring roll, with the shrimp beautifully displayed against the thin rice flour wrapper. Inside, though, red jasmine rice replaces the traditional rice noodles, and the vegetables are seasoned. You can find red jasmine rice at Whole Foods, distributed by Alter Eco. Bhutanese rice or brown rice may […]
Volunteers sought for study on recurrent yeast infections
By Julie Carrico, MBA, CCRC According to WebMD, 75 percent of women will experience a vaginal yeast infection at least once in their lifetime. An unlucky few, about 8 percent, will have multiple yeast infections per year. When this happens the women are said to have recurrent yeast infections. Certain lifestyle modifications may help prevent […]
Looking backward … and forward
By Julie Carrico, MBA, CCRC The providers at The Corvallis Clinic determine which studies the Clinical Research Center works on. Their goal: To increase understanding of the disease or condition and to bring about therapeutic solutions that will eventually benefit their own patients. So, we are thrilled our site provided clinical data for three new […]
Healthy Chicken Fingers
Healthy Chicken Fingers ★★★★★5 from 8 reviews • Prep Time: 15 minutes • Cook Time: 22 minutes • Total Time: 40 minutes • Yield: 4 servings • Category: main course • Cuisine: American ________________________________________ Description These heathy crispy chicken fingers are baked in the oven instead of frying. They’re breaded in panko mixed with seasoning […]
