By Cara Wheeler, PsyD As I have said before, I coach myself daily, and recently the phrase that I have been repeating to myself is, “Don’t Give Up.” I say this because, truthfully, part of me is so spent and tired that I want to throw my hands up and walk away from responsibility. I […]
Corvallis Clinic Health Information Blog
Causes and Treatment of Plantar Fasciitis and Related Pain
You might have heard that plantar fasciitis is also known as heel spur syndrome. A name like that might make you think that your moderate to debilitating pain is caused by growths of bone on the bottom of your heel bone and that there’s nothing you can do about it, short of surgically removing […]
Is Your Child Sleeping? What Parents Need to Know About Sleep Disorders in Children
By Dr. Mark Reploeg Sleep is essential to a child’s health. Children who suffer from staying or falling asleep can be more at risk for future diseases. Your child’s demeanor may change, and you may see a slip in academic performance. This occurs because a lack of sufficient sleep causes irritability and memory and retention […]
Bunions and Hammertoes: What You Should Know
You may not realize how vital foot health is until you’ve experienced bunions or hammertoes. Toe discomfort can be excruciating, limiting daily activities and inhibiting ambulation. If you have a bunion or hammertoe, know that you’re not alone, and there are many solutions to this medical condition. Let’s discuss what this can mean, the […]
Let’s Talk Birth Control
With all of the different birth control types available today, you might be having a hard time choosing. Many women default to the pill because it’s affordable and easy to get a prescription, but oral contraception might not be the best fit for everyone. Several types of birth control are designed to fit different […]
