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The Corvallis Clinic

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    • Need same-day care?
    • To find out where to go based on your symptoms, click Same Day Care.
    • Immediate Care Center
    • Walk-in medical center offering diagnosis and treatment of a wide array of urgent, non-life threatening illnesses and injuries for ages 1 year and older.

    • Monday – Friday: 8 am to 7 pm
      Weekends: 10 am to 5 pm
      541-754-1282
    • QuickCare.clinic
    • QuickCareSame-day online appointment scheduling to see nurse practitioners for treatment of minor illnesses and injuries, preventive care and sports physicals. Provides upfront menu of services and prices. 2 years and older only.

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MENUMENU
  • Patient Portal
  • Primary Care
    • Family Medicine
    • Internal Medicine
    • Pediatrics
  • Specialty Care
    • Allergy & Immunology
    • Behavioral Health (Integrated)
    • Behavioral Health (Specialty)
    • Care Coordination
    • Concussion Care
    • Dermatology
    • Diabetes
    • Ear, Nose & Throat
    • Endocrinology
    • Foot and Ankle
    • Gastroenterology
    • Neurology
    • Neuromusculoskeletal Medicine
    • Neuropsychology
    • Nutrition Services
    • Obstetrics & Gynecology
    • Occupational Medicine
    • Ophthalmology & Optometry
    • Orthopedic Surgery
    • Orthopedics & Sports Medicine
    • Physical Therapy
    • Rheumatology
    • Sleep Medicine
    • Surgery (General)
    • Surgery Center
    • Urology
  • Immediate/QuickCare
    • Need same-day care?
    • To find out where to go based on your symptoms, click Same Day Care.
    • Immediate Care Center
    • Walk-in medical center offering diagnosis and treatment of a wide array of urgent, non-life threatening illnesses and injuries for ages 1 year and older.

    • Monday – Friday: 8 am to 7 pm
      Weekends: 10 am to 5 pm
      541-754-1282
    • QuickCare.clinic
    • QuickCareSame-day online appointment scheduling to see nurse practitioners for treatment of minor illnesses and injuries, preventive care and sports physicals. Provides upfront menu of services and prices. 2 years and older only.

  • Telemedicine
    • Resources
    • Athena Telehealth Instructions
    • Doxy Provider Directory
    • Doxy.me Instructions
  • Online Scheduling

Mental Health Tip: It’s Okay. If You’re Lost, We’re All a Little Lost, and It’s Alright

July 28, 2021 by The Corvallis Clinic

By Cara Wheeler, PsyD “It’s okay, it’s okay, it’s okay, it’s okay. If you’re lost, we’re all a little lost, and it’s alright.” -Nightbirde When I was younger, I wanted to believe that there was one right path for my life. I wanted to think I could “get it right” so that everything would be […]

Filed Under: Behavioral Health, Health Blog, Healthy Day

Mental Health Tip: Grief

April 22, 2021 by The Corvallis Clinic

By Cara Wheeler, PsyD   Grief is strange. I mean, we all think we know what grief looks like until we experience it, and then sometimes it doesn’t look or feel the way we expected it to. Grief is different for everyone, and there is no “right” way to grieve. I had a patient tell […]

Filed Under: Behavioral Health, Health Blog, Healthy Day

Mental Health Tip: Assertive Communication

April 21, 2021 by The Corvallis Clinic

By Cara Wheeler, PsyD Assertiveness lies somewhere in between “don’t be a bully” and “use your voice.” For some people, acknowledging that other people’s needs matter as much as their own is tough. Then, some don’t use their voice because they don’t think their needs matter. How do we communicate in the middle? How do […]

Filed Under: Behavioral Health, Health Blog, Healthy Day

Mental Health Advice: Don’t Give Up!

April 2, 2021 by The Corvallis Clinic

By Cara Wheeler, PsyD As I have said before, I coach myself daily, and recently the phrase that I have been repeating to myself is, “Don’t Give Up.” I say this because, truthfully, part of me is so spent and tired that I want to throw my hands up and walk away from responsibility. I […]

Filed Under: Behavioral Health, Health Blog, Healthy Day

Mental Health Tip: Stop Failing and Start Learning

November 17, 2020 by The Corvallis Clinic

By Dr. Cara Wheeler When I get the opportunity to talk to kids in my office, they are often confused when I tell them, “Some of the smartest people ask the most questions.” As a child, I was typically afraid to raise my hand in class because I was terrified of looking “dumb.” I thought […]

Filed Under: Behavioral Health, Health Blog, Healthy Day

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The Corvallis Clinic is a physician-led medical clinic dedicated to quality patient care and exceptional service. The Clinic is the largest multi-specialty medical group in the mid-Willamette Valley.

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Aumann Building 541-754-1150
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Waverly/Albany 541-967-8221
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QuickCare – Albany 541-750-6251

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