Spicy Turkey Lettuce Wraps Recipe adapted from CookingLight Photo: Peter Frank Edwards Time: 25 min Nutritional Info: Yields 10 wraps (5 servings) Serving size: 2 wraps with 1.5 teaspoons salsa -Calories 180 -Fat 3.8g -Sat fat 0.4g -Protein 18g -Carbohydrate 18g -Fiber 2g -Sodium 192mg Ingredients • 1 tablespoon safflower or canola oil • 1 […]
Family Medicine provider Damian Jorgensen, M.D., to join The Corvallis Clinic at North Albany
NEWS from The Corvallis Clinic 11/5/2018 CORVALLIS — Damian Jorgensen, M.D., a family medicine physician, will begin seeing patients at The Corvallis Clinic’s new facility in North Albany in mid-December. To make an appointment, call 541-926-3441; to request an appointment online, go to New Patient Appointment Request. Dr. Jorgensen practiced outpatient and inpatient family medicine […]
Don’t dismiss compliments – just say “thanks”
In the below column, Dr. Cara Wheeler says sometimes we need to swallow our pride and “own” a compliment directed at us. By Cara Wheeler, Psy.D Integrated Behaviorist – The Corvallis Clinic I HATE pickles! I mean, the smell of them actually makes me recoil. If I order a sandwich at a restaurant and ask […]
New building allows The Corvallis Clinic to expand primary care in North Albany
CORVALLIS — North Albany now has two additional primary care providers – thanks to The Corvallis Clinic’s new airy building with its abundance of natural light. Clinic providers have recently begun seeing patients at The Corvallis Clinic at North Albany, located at 633 NW North Albany Road, between Highway 20 and NW Hickory Street. “We […]
Wrong use of the word “should” can lead to unproductive guilt
Taking care of our mental health is just as important as taking care of our bodies through diet and exercise. In the below column, Dr. Cara Wheeler suggests avoiding the use of a certain word when it leads you to feel you have failed. By Cara Wheeler, Psy.D Integrated Behaviorist – The Corvallis Clinic “I […]
