Ingredients 16 ounces frozen edamame in the shell, thawed 1 tablespoon olive oil 1 teaspoon Japanese togarashi seasoning ½ teaspoon smoked sea salt Juice of ½ lime Directions 1. Preheat oven to 425° F. Line a baking sheet with parchment paper. 2. Place edamame on the baking sheet. Drizzle with […]
Tuscan Vegetable Soup
Ingredients 1 (15-ounce) can low-sodium canellini beans, drained and rinsed 1 tablespoon olive oil 1/2 large onion, diced (about 1 cup) 2 carrots, diced (about 1/2 cup) 2 stalks celery, diced, (about 1/2 cup) 1 small zucchini, diced (about 1 1/2 cups) 1 clove garlic, minced 1 tablespoon chopped fresh thyme leaves (or 1 teaspoon […]
Fresh Mint-Chocolate Smoothie
by Livestrong_Recipes | Feb 3, 2019 This mint-chocolate smoothie is out-of-this-world refreshing. It gets its natural sweetness from a combination of fiber-rich pitted dates and frozen banana slices. Top it off with a few fresh mint leaves, which can help promote digestion. Prep: 10 min SERVES 2 INGREDIENTS • 1 medium banana • 8 Pitted […]
Chia Seed Pudding
Ingredients 1 cup vanilla-flavored unsweetened almond milk 1 cup plain low-fat (2 percent) Greek yogurt 2 tablespoons pure maple syrup (preferably grade B), plus 4 teaspoons for serving 1 teaspoon pure vanilla extract Kosher salt 1/4 cup chia seeds 1 pint strawberries, hulled and chopped 1/4 cup sliced almonds, toasted 1 pint blueberries How to […]
Vegetarian Bolognese
Ingredients • 2 teaspoons fennel seeds • 1 teaspoon crushed red pepper • 2 bay leaves • 1 ounce dried porcini mushrooms • 1 1/2 cups warm water • 3 cups fresh shiitake mushrooms • 1 cup chopped onion • 1 cup chopped carrots • 1/2 cup chopped celery • 2 tablespoons extra-virgin olive oil […]
