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MENUMENU
  • Patient Portal
  • Primary Care
    • Family Medicine
    • Internal Medicine
    • Pediatrics
  • Specialty Care
    • Allergy & Immunology
    • Behavioral Health (Integrated)
    • Behavioral Health (Specialty)
    • Care Coordination
    • Concussion Care
    • Dermatology
    • Diabetes
    • Ear, Nose & Throat
    • Endocrinology
    • Foot and Ankle
    • Gastroenterology
    • Neurology
    • Neuromusculoskeletal Medicine
    • Neuropsychology
    • Nutrition Services
    • Obstetrics & Gynecology
    • Occupational Medicine
    • Ophthalmology & Optometry
    • Orthopedic Surgery
    • Orthopedics & Sports Medicine
    • Physical Therapy
    • Rheumatology
    • Sleep Medicine
    • Surgery (General)
    • Surgery Center
    • Urology
  • Immediate/QuickCare
    • Need same-day care?
    • To find out where to go based on your symptoms, click Same Day Care.
    • Immediate Care Center
    • Walk-in medical center offering diagnosis and treatment of a wide array of urgent, non-life threatening illnesses and injuries for ages 1 year and older.

    • Monday – Friday: 8 am to 7 pm
      Weekends: 10 am to 5 pm
      541-754-1282
    • QuickCare.clinic
    • QuickCareSame-day online appointment scheduling to see nurse practitioners for treatment of minor illnesses and injuries, preventive care and sports physicals. Provides upfront menu of services and prices. 2 years and older only.

  • Telemedicine
    • Resources
    • Athena Telehealth Instructions
    • Doxy Provider Directory
    • Doxy.me Instructions
  • Online Scheduling
Home > Specialty Behavioral Health > Insomnia

Insomnia

Information about the behavioral treatment of insomnia

Nelson Binggeli, Ph.D., has helped many people to overcome chronic insomnia, often in about 4 to 6 sessions. The method used is based on a scientific understanding of the behavior changes that are necessary to restore normal sleep patterns. This method, known as Cognitive Behavioral Therapy for Insomnia (CBT-I), is superior to medication because it treats the causes of insomnia and not merely the symptoms. It does not come with the side effects of medication and it helps people to learn new skills that prevent chronic insomnia in the future. If you are interested in the possibility of scheduling an appointment, please call our Referral Coordinator at 541-754-1288.

When meeting with Dr. Binggeli, he will help you develop a plan for making behavior changes that will target the factors that are likely to be maintaining your insomnia. New patient appointments for insomnia typically last about 90 minutes. It is recommended you arrive 30 minutes prior to your appointment time to check-in and complete paperwork. You can save some time on the day of your appointment by completing the following forms online in advance of your appointment:

  • Notice of Privacy Practices & Financial Responsibilities
  • Behavioral Health Informed Consent
  • Adult History Form
  • Sleep Questionnaire

In addition, you are encouraged to download a Sleep Diary and record data for at least one week.

Following your initial session, Dr. Binggeli likely will recommend that you consider scheduling three more sessions, ideally one week apart. These sessions typically last for 45 minutes. If at any time prior to your appointment you decide that you no longer need this appointment, please call us to cancel (at 541-754-1288). This will enable us to make this appointment available to someone else. Appointments that are missed or canceled for non-emergency reasons with less than 24 hours notice will not be rescheduled and may be subject to a $50 missed appointment fee.

  • Specialty Behavioral Health
  • Integrated Behavioral Health
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  • Insomnia

The Corvallis Clinic is a physician-led medical clinic dedicated to quality patient care and exceptional service. The Clinic is the largest multi-specialty medical group in the mid-Willamette Valley.

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Aumann Building 541-754-1150
Asbury Building 541-754-1150
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North Albany 541-926-3441
Walnut Boulevard 541-754-1265
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QuickCare – Albany 541-750-6251

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