By Dr. Cara Wheeler When I get the opportunity to talk to kids in my office, they are often confused when I tell them, “Some of the smartest people ask the most questions.” As a child, I was typically afraid to raise my hand in class because I was terrified of looking “dumb.” I thought […]
Corvallis Clinic Health Information Blog
Fibromyalgia: Causes, Symptoms, and Treatment Options
By Dr. Steve Thompson What is Fibromyalgia? Fibromyalgia is a chronic rheumatic condition. This means that it is a long-lasting disease that impairs joints and/or soft tissues. Fibromyalgia is typically characterized by widespread pain and tenderness of the muscles. Fibromyalgia Causes Though the mechanism of what causes fibromyalgia isn’t very well known, most researchers agree […]
Rheumatoid Arthritis and Osteoarthritis: What’s the Difference?
By Dr. Steve Thompson Is there a difference between rheumatoid arthritis and osteoarthritis? Moreover, why does the difference matter, and how does it affect your diagnosis and treatment? For those who have arthritis, pain is pain. The distinction between the two types may not be at the forefront of your mind. But despite their similarities, […]
The G.L.A.D. Technique
The GLAD technique is a tool developed for those stuck in rumination or depression. It is designed to expand upon the strengths of kindness and gratitude by turning attention to something positive. GLAD is an acronym for ways of finding joy and balance. It works by paying attention to certain positive aspects of life around […]
What to Expect During Your Annual Wellness Visit
Preventative medicine is a term we hear a lot now, but what does it mean? Preventative medicine refers to medical care that is centered on the idea of addressing problems before they happen. The goal behind this is to avoid costly and, possibly invasive, tests, and treatments and to promote one’s overall well-being. There are […]
