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MENUMENU
  • Patient Portal
  • Primary Care
    • Family Medicine
    • Internal Medicine
    • Pediatrics
  • Specialty Care
    • Allergy & Immunology
    • Behavioral Health (Integrated)
    • Behavioral Health (Specialty)
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Corvallis Clinic Health Information Blog

Un-Fried Chicken

May 13, 2020 by The Corvallis Clinic

Ingredients 1 cup buttermilk 1 tablespoon hot sauce, such as Louisiana Hot Sauce 4 boneless, skinless chicken breasts, cut in half Kosher salt and black pepper 1 1/2 cups multi-grain panko breadcrumbs 3 tablespoons grated Parmesan 1 lemon, quartered, plus 1 tablespoon lemon zest 1 teaspoon red pepper flakes Directions Combine the buttermilk and hot […]

Filed Under: Health Blog

Ham, Swiss and Apple Wraps

May 13, 2020 by The Corvallis Clinic

Ingredients 1/2 red onion, thinly sliced 1/3 cup low-fat plain yogurt 2 tablespoons chopped fresh dill or parsley 2 tablespoons honey mustard Kosher salt and freshly ground pepper Kosher salt and freshly ground pepper 1 1/2 tablespoons extra-virgin olive oil 4 ounces sliced lean ham (preferably low-sodium), torn into bite-size pieces 3 ounces sliced Swiss […]

Filed Under: Health Blog

Chocolate Mug Cake

May 13, 2020 by The Corvallis Clinic

Ingredients 3 tablespoons fudgy chocolate “boxed” cake mix 2 tablespoons water 1 tablespoon semi-sweet chocolate chips   Preparation Add all ingredients and pour into a microwavable mug or ramekin. Microwave for 50 seconds. Let cool, then dig in. For a tasty topper, add a squirt of whipped topping and dash of cocoa powder, or spread on […]

Filed Under: Health Blog

Teaching Old Medicines New Tricks

March 31, 2020 by The Corvallis Clinic

  A plethora of articles have been published recently around the idea of repurposing existing FDA-approved drugs for possible COVID-19 treatment. Talk of supercomputers working out what medications might be useful is all the rage. Unfortunately, some of this information has resulted in at least one death from folks self-administering “treatments” that, at this time, […]

Filed Under: Clinical Research, Health Blog

Surviving Social Distancing

March 17, 2020 by The Corvallis Clinic

A message from Dr. Cara Wheeler, Psychologist at The Corvallis Clinic When I first heard about the concept of social distancing, I met this with great caution due to the mental health risk involved. Now that I understand the imperative nature of social distancing, we need to talk about how to stay mentally resilient and […]

Filed Under: Health Blog, Healthy Day

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Recent Corvallis Clinic Blog Posts

  • Clinical Trials Day: Advancing Medicine, One Study at a Time
  • Rheumatology Update: Steve Thompson, MD, to Retire in June 5, 2025
  • The Corvallis Clinic to Host Medicare Wellness Fairs
  • Carol Morcos, MD, To Retire After 27 Years as an OB/GYN at The Corvallis Clinic
  • Edward Wolf, MD, Retires After 28 Years at The Corvallis Clinic

The Corvallis Clinic is dedicated to quality patient care and exceptional service. The Clinic is the largest multi-specialty medical group in the mid-Willamette Valley.

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