Cheesy Cauliflower Biscuits • 1 cauliflower head, leaves removed • 3 garlic cloves, minced • 1/3 cup nonfat Greek yogurt • 1/2 cup cheddar cheese, shredded • 2 eggs • 2 egg whites • 1 teaspoon kosher salt • 1/2 teaspoon black pepper Step 1: Make Mashed Cauliflower Preheat the oven to 400°F. Steam cauliflower […]

Pumpkin Empanadas November 20, 2018 Ashley Munro Photo: Ashley Munro, RD, CDE These are my husband’s favorite Mexican fall/holiday dessert. He enjoys one with coffee and my Nana makes the best empanadas! She is also more likely to make them in the fall/winter months. This is my take on her recipe, and I have made […]

• PREP TIME15 min • TOTAL TIME 20 min • SERVES 20 Ree Drummond The Pioneer Woman These easy skewers feature little bocconcini, fresh herbs, grape tomatoes and plum preserves for an added boost of sweetness. 65 Ratings INGREDIENTS 20 balls bocconcini (mozzarella balls) 1 cup extra-virgin olive oil 1 tsp red pepper flakes Kosher […]

Ingredients Blackened Seasoning: 1½ tablespoons paprika 1½ teaspoons onion powder 1½ teaspoons garlic powder 1 teaspoon dried thyme 1 teaspoon dried oregano ¼ teaspoon cayenne pepper ½ teaspoon salt ¼ teaspoon black pepper Salmon: 1 tablespoon canola oil 1½lb. salmon fillets, skin removed ½-1 teaspoon blackened seasoning per salmon fillet Coconut rice: 1 cup quick […]

Ingredients  1 medium poblano chile pepper, halved and seeded  2 tablespoons unsalted butter, plus more for the baking dish  1/2 small onion, thinly sliced  2 cloves garlic, thinly sliced  2 teaspoons chopped fresh thyme  2 pounds Yukon Gold potatoes, peeled and sliced 1/8 inch thick  2 1/2 cups […]