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Thai Chicken Salad

August 4, 2017 by The Corvallis Clinic

Author: Dara Michalski | Cookin’ Canuck

This is one of my all time favorite recipes…It’s virtually impossible to stop eating this delicious, healthy salad!

Prep time: 20 mins

Total time: 20 mins

Serves: Serves 4

Ingredients

½ Napa cabbage, thinly sliced (about 4 cups)
¼ small red cabbage, thinly sliced (about 2 cups)
2 medium carrots, grated (about 1 cup)
3 green onion, thinly sliced
¼ cup minced cilantro
2 cups cooked, shredded chicken breast
3 tbsp slivered almonds, toasted

The dressing:

1 lime, juiced
3 tbsp natural peanut butter
2 tbsp low-sodium soy sauce
3 tsp agave nectar(or honey)
2 tsp fish sauce
2 tsp rice vinegar
1 tsp chili garlic sauce

Instructions:

In a large bowl, combine the Napa cabbage, red cabbage, carrot, green onion, cilantro and chicken breast. Toss with the dressing. Garnish with the toasted almonds. Serve.

The dressing:

In a small glass bowl, combine the lime juice, peanut butter, soy sauce, agave nectar, fish sauce, rice vinegar and chili garlic sauce. Whisk until smooth.

Notes

Weight Watchers Points: 5 (SmartPoints), 4 (Points+), 5 (Old Points)

Nutrition Information:
Serving size: 1¾ cups | Calories: 235.6 cal | Fat: 10.2g | Saturated fat: 1.5g | Carbohydrates: 17.3g | Sugar: 7.8g | Sodium: 634.7mg | Fiber: 3.3g | Protein: 19.5g | Cholesterol: 35.1mg

 

Filed Under: Recipes

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